Stick Puck Life created by Get Benny
Stick Puck Life created by Get Benny
You don’t always get perfect rink time, the flashiest gear, or a pro coach on tap. That's where Stick Puck Life comes in, offering you clear drills, honest feedback, and repeatable habits you can use anywhere – whether it's the rink, netball court, or driveway.
I coach around three key ideas:
Supportive, not soft. You’ll receive encouragement and straight talk.
Personalised, not generic. Drills that suit your skill level and hockey goals.
Longevity, not burnout. Build a game that lasts, so you can give back to the hockey community one day too.
Learn the essentials properly, make better decisions under pressure, and actually enjoy the grind of getting better in your puck life.
Three ways to work with Stick Puck Life:
Coaching – 1:1 tune-ups, small-group reps, or video analysis when rink time is tight.
Dial up your skating, puck control, and game sense with sessions tailored for you.
The Puck Drop – Our hockey blog provides plain-English tips that work on our rinks, with our crews.
No fluff, just real stories, mindset tools, opinions, and drills you can try next session.
SPL Shop – Find small-run kit and useful tools to support your training.
Tees, training shirts, stickers, and a 3-week home-skills PDF to keep you moving between games.
🧢 COMING SOON


Inline hockey looks chaotic from the outside – wheels everywhere, whistles blowing, people yelling “you're hot!” and “backcheck!” like you’re supposed to know what that means.
You don’t need a law degree in rulebooks to enjoy the sport.

If you’re a parent or coach, you’ve probably seen both ends of the spectrum: the kid who lights up when they touch the puck, and the kid who suddenly shrinks the moment they make a mistake.
This post is about helping more of them grow in the right direction.

Rookie mistakes aren’t bugs in the system — they’re the curriculum.
Skating too tall, gripping the stick, staying out too long, hiding from the puck… none of it means a player “doesn’t have it.” It just means they haven’t been shown a better way yet.
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Stick Puck Life created by Get Benny
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